Longevity & Legends: A Women's Escape to Sardinia's Hidden Secrets

Explore one of the world's Blue Zones with a wellness-focused journey into Sardinian traditions, cuisine, and vitality.

Oct 23, 2026

may 22, 2027

oct 22, 2027

 2 Nights: Stay in a charming 4-star hotel  in Cagliari , with breakfast included to kickstart your week.

 1 Night: Enjoy a cozy boutique hotel in Portoscuso, where breakfast is included to fuel your adventures.

 2 Nights: Relax in a boutique eco-hotel in Oliena, complete with breakfast to energize your mornings.

 2 Nights: Unwind in a luxurious 4-star superior hotel in Golfo Aranci, with breakfast included for a delightful start to each day.

Upon your arrival at Cagliari Airport, a private driver will warmly welcome you and escort you to the charming heart of the city. 

Check in at your stylish boutique hotel, where you will enjoy a comfortable stay for two nights.

Spend the rest of the day at your leisure—whether you choose to unwind and relax or explore the vibrant streets of Cagliari. This historic Sardinian capital boasts a captivating blend of ancient ruins, colorful markets, and lively piazzas, all set against the backdrop of the sparkling Mediterranean Sea.

In the evening, join us for a special welcome dinner—a perfect occasion to kick off our week together and meet the other members of our travel “family.

 After breakfast, meet the driver to go to  Villasimius and sail  for a 3-hour boat trip to Punta Molentis. Cruise along the stunning coastline, stopping at Cavoli Island and the submerged statue at Madonna del Naufrago for a quick swim. Then, enjoy the turquoise waters and white sands of Simius beach, spotting colorful triggerfish. Refresh with soft drinks on board as your skipper shares local sea tales. End with a swim at the postcard-perfect Punta Molentis before heading back.
Back to the hotel .
Lunch on your own

Back to the hotel 

4 PM: meet your guide  for a walking afternoon stroll through Cagliari’s historic “Castello” district. Explore charming cobblestone streets and marvel at ancient buildings, including:

Cagliari Cathedral: A stunning example of Romanesque architecture.

Torre dell'Elefante: A 14th-century tower with panoramic city views.

Scenic Vistas: Stop at viewpoints for breathtaking Mediterranean views.

Let's enjoy a delightful dinner in a very nice spot.

Overnight: Rest easy, with dinner included and more adventures awaiting you tomorrow!

 Start your day with a tasty breakfast at the hotel before checking out. 

Meet our driver. Hit the road to Portoscuso, making a pit stop at the Dune of Portopino.

 A desert of ultra-fine, talcum-powder-like sand shaped by the Maestrale winds—Porto Pino beach in the Lower Sulcis, at Sardinia’s southwestern tip, is a true natural wonder.
The pristine white dunes stretch endlessly, interrupted only by the dazzling shades of crystal-clear turquoise and azure waters, and the lush green vegetation. It’s practically a Caribbean paradise right here in Sardinia.

Take your time enjoying the breathtaking beaches before continuing to Portoscuso. 

Upon arrival, check in to your hotel for 1 night, with breakfast  included to fuel your next adventures!

Start your day with a hearty breakfast at the hotel, followed by check-out. At 8:45 AM, meet our driver and set off for central-eastern Sardinia as we introduce you to the captivating “Blue Zone Tour.”

Our first stop is in upper Ogliastra, in the charming village of Seulo. Here, you’ll visit a traditional farmhouse where a delightful lunch awaits, featuring authentic local products. 

This special moment offers a rare opportunity to meet and converse with the remarkable centenarians who embody Sardinia’s secret to longevity.

The village is  known as the village  of longevity and home to the world’s highest concentration of centenarians.

Take a leisurely walk through the village and share precious moments with the welcoming locals.

By 4:30 PM, we head to Oliena, nestled in the heart of Sardinia’s Supramonte countryside. 

Surrounded by ancient vineyards and olive groves, with the fragrant scents of myrtle and rosemary in the air, you’ll check in to a unique eco-retreat for a two-night stay..(breakfast and lunch included). 

 Start your day with a hearty breakfast at the hotel, then get ready to explore the coastal paradise of Orosei, topped off with lunch at a local winery.

Prepare to be amazed by dolomitic limestone mountains, stunning caves, and pristine beaches like Cala Mariolu and Cala Goloritze. Once an agropastoral hub, this region is now a sought-after tourist destination, showcasing Sardinia’s Blue Zone.

Meet your driver for a scenic transfer to the beach, where you’ll hop on a boat to explore the beautiful Orosei Gulf. Soak in the sun and stunning views!

Next, enjoy a wine tasting in the picturesque Oddoene Valley, learning about local grape varieties and winemaking techniques. Indulge in local specialties like Sardinian honey, extra virgin olive oil, and nougat.

Welcome to Sardinia’s Blue Zone, where every bite and sip tells a story!

Return to the hotel for an afternoon of relaxation or join a lab with local mamas. 

Overnight stay includes breakfast, wine tasting, and lunch

 Start your day with breakfast at the hotel before checking out. 

At 8:45, meet your driver for a trek into Sardinia's wild heart. Explore the legendary Supramonte, walking ancient limestone paths and shepherd trails amidst the fragrant Mediterranean scrub and Europe’s oldest forests. 

Experience true silence and meet a local shepherd who’ll share the secrets of cheese-making. 

Enjoy lunch with his family, then take a quick dip at Cala Fuili.

Finally, check into a boutique hotel in Golfo Aranci for two nights, soaking in stunning sea views. Dinner at the hotel is included, along with breakfast and lunch.

Start your day with a delicious breakfast at the hotel.

Then, meet your driver and get ready for an unforgettable experience. 

Journey to the ancestral village of Battista in northern Sardinia, where you'll roll up your sleeves and cook your own lunch under the expert guidance of a passionate chef devoted to preserving authentic Sardinian cuisine.

Learn the art of making ancient pane carasau and hearty zuppa gallurese in a traditional stazzo. Along the way, the chef will reveal age-old secrets to a long, healthy life and introduce you to local centenarians whose stories will inspire you.

After lunch, explore the Casa Museo Accabadora, delving into the rich agro-pastoral traditions of Luras and Gallura—from viticulture to cork production. Discover the poignant history of sa femina Agabbadòra, the compassionate woman who comforted the dying.

Return to your hotel in the evening for a relaxing night with dinner on your own. (Breakfast, cooking class, and lunch are included.)

Enjoy a delightful breakfast at the hotel before checking out.

It’s time to bid farewell to beautiful Sardinia.

 A private transfer is organized to  Olbia Airport for your flight home.

Arrivederci to our next italian adventure!